“Courage is not the absence of fear. It is the perception that some things are more important to us than what we fear.” James Hollis, Swamplands of the Soul: New Life in Dismal Places What is more important to you than what you fear? Standing up for your principles? [...]
If you have never participated in therapy, it can be intimidating to reach out and face the unknown. Often people have misconceptions about what therapy entails, leading to unrealistic expectations and unnecessary worry or fear. The following are some of those misconceptions: Myth: Therapy is About Receiving Advice Reality: [...]