Adriane also offers traditional “talk” therapy for those interested in an approach that highlights early relationships, limiting beliefs, and traumas, as a cause of current relational issues. If you would like to process some new or reoccurring problems with a professional in order to gain insight, perspective, and/or new coping skills, this might be the modality for you.
In addition, traditional psychotherapy can be beneficial for couples and families who want to work on their functioning as a whole.
Traditional therapy sessions are generally 50 minutes in length and treatment can be short or long term depending on the needs and preferences of the individual, couple, or family.